Certified Personal Trainer
Social media
Lisa's Contact information
Email

LisaKocsisGlobalHealth@gmail.com

Phone

917.371.6333

Lisa Marie Kocsis

Lisa Marie Kocsis


About Lisa Marie Kocsis

Certified Personal Trainer

Lisa's philosophy to a quality life is built around fitness. Movement and proper diet are the keys to a healthy lifestyle. Take control of your fitness NOW!

Lisa specializes in custom-tailored programming to address your specific needs and goals, so be sure to contact her for your complimentary 30-minute fitness assessment.
CALL TODAY!
917.371.6333

Slide background Image layer

Lisa Marie Kocsis

Personal Trainer | Health & Fitness

Lisa's philosophy to a quality life is built around fitness. Movement and proper diet are the keys to a healthy lifestyle. Take control of your fitness NOW!

Contact Lisa!
Slide background Image layer

(917) 371.6333

Pilates Certified Instructor

Certified Nutritionist (Precision Nutrition)

Certified Animal Flow Instructor

Certified Original Strength Instructor

Russian Kettlebell (RKC) Certified Instructor

Allow Lisa to share her passion for healthy living with you today! Lisa specializes in Custom-Tailored Programs to address your specific needs and goals, so be sure to contact her for your complimentary 30-minute fitness assessment.

Contact Lisa Now!

Lisa Marie Kocsis Personal Trainer | Health & Fitness (917) 371.6333

Lisa Marie Kocsis | Certified Personal Trainer

Lisa Marie Kocsis | Personal Trainer - (917) 371-6333

Lisa's love for dance developed into a full-time fitness career. After receiving her BFA she channeled her focus into her Pilates certification. During the 17 years since her first Pilates session, Lisa has worked to become a certified personal trainer and received her certification in Russian kettlebells from RKC. In addition, she received Level 1 certifications in Animal Flow and with Original Strength. Through years of self practice, teaching hundreds of clients ranging from their 20s to 70s, she has learned the importance of proper movement mechanics for daily healthy living.
That, combined with her knowledge of anatomy, has enabled her numerous clients to move better and feel better! Subsequently, Lisa received a nutrition certification to more positively affect her clients' lives. There are many aspects to fitness, but it really comes down to two basic components, she believes...fitness and nutrition.

Lisa specializes in custom-tailored programming to address your specific needs and goals, so be sure to contact her for your complimentary 30-minute fitness assessment.

Ask Lisa For An Assessment Today!

Certified Animal Flow Instructor

"We have one body for life and must respect it.
Exercise and consumption of quality nutrients are the keys to vibrancy!"

Lisa Marie Kocsis | Personal Trainer

Lisa Marie Kocsis Personal Trainer | Health & Fitness (917) 371.6333